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Imagine you sprained your ankle and your family advised you not to do anything about it because “weak ankles run in the family.” As a result of bypassing treatment, you stopped hiking, swimming, traveling, doing the things you love because of your crippling ankle...
Consistent hand washing is absolutely the right action with the COVID-19 a constant threat. Hyper-vigilance about disinfecting your cell phone, door handles, gas pumps, and shopping carts is a necessity to do our part in containing the virus. To the 2.3% of the...
Anxiety and depression are often used in the same conversation and oftentimes the comorbidity of the two is cause for confusion. But technically, these are two different mental disorders with very different effects although they do share a few commonalities. Defining...