Anxiety and depression are often used in the same conversation and oftentimes the comorbidity of the two is cause for confusion. But technically, these are two different mental disorders with very different effects although they do share a few commonalities. Defining...
When it comes to healthy brain function, the right foods are important. You have certainly heard that eating plenty of healthy fats, leafy greens, berries, and whole foods are good for your mind. In addition to eating foods high in antioxidants, we should also avoid...
Addicts and treatment professionals alike have found that beating addiction can take a very personalized set of tools including rehabilitation centers, support groups, medications and Cognitive Behavioral Therapy (CBT) to name a few. As neuroscience proves to be...