When someone mentions the term “executive function,” you might conjure up images of a white-collared worker in a fancy glass office overlooking the park blocks of a fabulous city making important decisions for their company and overseeing the activities of...
When it comes to healthy brain function, the right foods are important. You have certainly heard that eating plenty of healthy fats, leafy greens, berries, and whole foods are good for your mind. In addition to eating foods high in antioxidants, we should also avoid...
When a “Senior Moment” Turns into Cognitive Decline As the youngest of 72 million U.S. Baby Boomers hit their mid-fifties the number of people living with cognitive decline and impairment increases each year. In fact, the World Health Organization...
